Home Posts Tagged "mindfulness" (Page 3)

mindfulness

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Have you ever been complimented on your smile? I ask this because it happened to me recently when I went into a garage to …

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Here’s a reminder that by just being present, you make each moment and each day more meaningful and special. Regardless of what this time …

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We choose our words! What we say to ourselves – self-speak – is very important. These are the words that we use internally stemming …

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How does other people’s negativity impact you? We must learn to allow people to enjoy their own projections without taking them on as our …

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Let’s put a spot light on our own negative thinking. Our mind is our sacred space. We can close the windows and darken our …

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One of the most rewarding and important moments in life is the moment you finally find the courage to let go of what you …

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Have you noticed that the world as we know it is changing? How can we keep up with the shift? A few points to …

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The years appear to roll past us so fast these days and often we are left wondering what did we accomplish during the year …

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Do you wonder if anyone is listening these days; that is to each other? Using your ears twice as much as your mouth will …

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Why is it important? Understand that no outside force can motivate you, because motivation comes from within. You can be inspired by deeds and …